After reflecting — and posting — about my current state of health, I’m still not entirely sure what I am going to do exactly. I need to come up with a plan and I need to get my motivation back.
That being said, today’s weight, 212 lbs. The goal is… I don’t know. I know I feel good at 190-195, and even better at 180-185. That’s a lot, but I’ve done it before. I’ve gone from 225 down to 190.
All I need is a bit of motivation and a lot of discipline, I seemed to have misplaced them both. So, if you see them, tell them I miss them. 😅