Today's Kettlebell sesh...

10 Minute EMOM

  • 10 Snatches, 5 per side
  • 20 Swings

I completed my reps for the first move and rested the remainder of the minute, then the next minute did the second move alternating back and forth.

I Believe this sesh was meant to be a workout finisher but I treated it as my main workout after a small sesh on the rower and did 20 minute total, 10 minutes for each move.

Gaby/mL @Gaby