Health update for 2019-08-13

Last time I gave an update or wrote about it was back in May. Anyway, at the time I was weighing 220 pounds and it wasn’t until a month ago or so that I started to make changes. Today I’m 202 pounds and I feel great !!! Still a couple of few more pounds to go but it’s a work in progress.

Gabz/mL @Gabz

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